Ginger and clove, two common ingredients found in most kitchens, pack an extraordinary punch when combined. This combination has been used for centuries in traditional medicine for its numerous health benefits. Together, they create a natural remedy that improves immunity, improves digestion, and enhances overall well-being.
How to Make the Ginger and Clove Mix
Ingredients
- 1 tablespoon fresh ginger, grated (or 1 teaspoon dried ginger powder)
- 1 teaspoon cloves (whole or ground)
- 2 cups water
- 1 teaspoon honey (optional, for sweetness)
Instructions
- In a small pot, take the water to a boil.
- Add the grated ginger and cloves to the boiling water.
- Reduce the heat and let the mixture warm for 10–15 minutes.
- Weaken the liquid into a cup and add honey if desired.
- Enjoy warm for the best results.
Benefits of the Ginger and Clove Mix
- Enhances the immune system, helping your body fight off infections, viruses, and harmful bacteria.
- Weaken joint pain, muscle soreness, and headaches.
- Reduce coughing, and relieve symptoms of colds and respiratory infections.
