This refreshing cucumber lemonade is a healthy and delicious drink that’s perfect for any time of the year. Packed with hydration and natural flavors, it’s easy to make in just a few minutes using a blender!
Ingredients
1 large cucumber (peeled and chopped)
2 large lemons (juiced)
2-3 tablespoons of honey (or to taste; can substitute with agave or maple syrup)
4 cups of cold water
Ice cubes (optional for serving)
Fresh mint leaves (optional for garnish)
Instructions
Prepare Ingredients
Peel and chop the cucumber into smaller pieces for easier blending.
Squeeze the juice from the lemons, removing any seeds.
Blend the Ingredients
Add the chopped cucumber, lemon juice, honey, and cold water to the blender.
Blend on high until smooth and fully combined, about 1-2 minutes.
Strain the Mixture (Optional)
For a smoother texture, pour the blended mixture through a fine mesh strainer into a pitcher. Press down with a spoon to extract as much liquid as possible.
Serve and Enjoy
Pour the cucumber lemonade over ice cubes in glasses.
Garnish with fresh mint leaves if desired for an extra refreshing touch.
Health Benefits
Cucumber: High in hydration, vitamin K, and antioxidants, supporting skin health and hydration.
Lemon: Rich in vitamin C, which boosts immunity and aids digestion.
Honey: Adds natural sweetness with antioxidants and antibacterial properties.
Enjoy this homemade cucumber lemonade as a delicious way to stay hydrated and cool. Perfect for summer or anytime you need a refreshing drink!
